Cycling Safety
Cycling should be fun, but it should also be safe. By following a few simple safety rules, you can make sure you keep out of trouble on the roads.
Maintaining your bike
You need to keep your bike well maintained and in good working order. Carry out regular checks to make sure that:
- lights and reflectors work and are kept clean
- tyres are in good condition and inflated to the pressure shown on the tyre
- gears are working correctly
- the chain is properly adjusted and oiled
- the saddle and handlebars are adjusted to the correct height
- your brakes are efficient
Basic safety tips
To keep safe on the road, follow these basic safety tips:
- get trained and keep control
- wear a helmet
- be seen and heard
- check your bike
- be alert and plan your route
- stay legal
Basic security tips
To help keep your bike safe, follow these basic security tips:
- do not leave your bike in isolated places
- park safely and considerately; never leave your bike in a place where it will be a danger or obstruction to others – particularly older people, young children, or people with disabilities
- always lock your bike when leaving it, even if it’s only for a few minutes
- secure your bike to proper stands or robust street furniture
- lock your bike through the frame, not the wheels
- secure or remove wheels
- remove smaller parts and accessories that can’t be secured, especially lights, pumps and quick-release saddles
And remember, over 50 per cent of bike theft occurs in owners’ homes – so you may want to keep you bike locked up at all times.
Source: DirectGov (Website of the UK Government)
